Being healthy, staying healthy
You are about to become a parent, whether for the first time or all over again. The time from pregnancy to toddlerhood is an amazing one. During this period, your baby develops from a tiny cluster of cells into an independent little person. 

The first 1000 days

Pregnant woman drinks Babina milk

The first 1000 days of a baby’s life can have an enormous influence on how your little bundle of joy grows.
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Good nutrition during pregnancy

Pregnant woman is eating salad

A healthy and varied diet is especially important during your pregnancy.
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Essential nutrients

Various foods containing omega-3 fatty acids

You can see an overview of the nutrients that are particularly important for you during pregnancy here.
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Sport during pregnancy

Pregnant woman doing gymnastics

You will also find some good ideas for staying in shape during pregnancy.
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